Sarah discovered Bikram yoga in the summer of 2009 and was hooked instantly. She experience teacher training in San Diego in 2010 and has been teaching ever since. She enjoyed teaching as much as she enjoys taking class. To her, it’s exhilirating to guide students through their Bikram yoga journey.

Favorite Posture: Savasana

Least Favorite Posture: Full Locust Post

Best Student Advice: Be patient with it


SUB TEACHERS

mark-rokusek-bikram-yoga-new-orleans

MARK ROKUSEK

Mark discovered Bikram yoga in 2009 and immediately fell in love. In 2011 he graduated from Bikram’s Yoga College of India and began teaching in Brooklyn. After teaching in several cities he’s happy to call New Orleans home. “I love this city and the amazing people in it. I consider it a privilege to practice this powerful yoga and share it with others.”